It wasn’t until after I had been having hot flashes for a year before I understood what hot flashes actually were. When I was a youngster, I remember seeing my mother fanning herself as she reported having a hot flash. I figured you just felt very warm and that a simple fanning would cure hot flashes.
Instead, for me, hot flashes involve a sudden drenching sweat, that a mere fanning would never help. So, what does a hot flash feel like? Menopausal hot flashes feel like you suddenly lay on a full upper body hot heating pad and you sweat profusely. Even the most simple physical tasks will trigger these hot flash sweats in me. Who would have thought that walking in below freezing winter temps would be drench me in sweat? I use ice packs and lots of cool showers to cool off. Despite those cooling methods, it would be nice to find out how to avoid hot flashes in peri-menopause.
This website is designed to explore menopause, our menopausal symptoms, and find treatments and menopause natural remedies for the hot flashes and mood swings associated with menopause.
This explains the symptoms of menopause …
Menopause is an unavoidable and natural part of the cycle of a woman’s life. It is a symbolic representation of aging, with rapid mood swings, raging hormones, hot flashes, and other symptoms. Menopause marks the end of childbearing years.
Menopause is usually official when you’ve gone 12 months without a period. This usually happens in women at about 51 years of age, although it could be much earlier or later.
There are three types of menopause:
Natural menopause. A result of aging and part of the cycle of life.
Medical or surgical menopause. This is the result of surgeries such as hysterectomies with ovary removal or chemotherapy.
Cold turkey menopause. This is the result of stopping menopausal hormone therapy.
Menopause can affect women differently.
Some common symptoms of menopause include the following:
Irregular periods.
Night sweats.
Hot flashes.
Weight gain.
Mood swings.
Extreme irritability.
Exhaustion.
Headaches.
Reduced sex drive.
Fluid retention.
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Well Gosh, I have all 10 of those symptoms. I’ve have very irritable mood swings along with these hot flashes. I’ve also gained weight and didn’t even realize this was a part of menopause until now!
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Herbal Remedy for Menopause
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Occasionally men can experience hot flashes too. Although this is rare, men who are getting treatment for prostate cancer often report suffering from hot flashes.
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Hot Flash Studies, 45-65 Women
HEED THESE SIGNALS Hot flashes bedevil many women as they go through menopause. These episodes of intense heat, sweating, and flushing can disturb sleep depress mood, and cause irritability …
Is there safe medications to alleviate the hot flashes and night …
January 30, 2009. Is there safe medications to alleviate the hot flashes and night sweats experienced during menopause? my mom used estroven to help her menopause. it really helped…
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