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Peri-Menopause: What Are The Symptoms
Jul 2nd, 2010 by admin

So much has been documented about menopause that it can be overwhelming for a woman to take it all in. A female may wind up reading dozens of articles and books and have questions. There is a wide range of menopause symptoms and dealing with all of them at once can endure for ten years before real menopause begins and every one of the pre-menopausal symptoms come to an end.

Women remember their first period. It started when she was around eleven years of age. For some, it came later between the age of twelve and fifteen. It was called ‘the curse’ and it meant that a conversion from being a girl to becoming a lady was happening. And it would nearly literally seem to occur overnight.

For the majority of women, once their period cycles began, they continued, month in and month out. The only time most women missed a period was during pregnancy. A majority of women also developed mood swings connected with the pre-menstrual periods ‘before’ their monthly period. Since women will typically have monthly periods for thirty years or greater, managing menstruation and pre-menstrual irritability and mood swings simply became part of their routine. However, many women are now turning to natural supplements. Amberin side effects and other possible supplement side effects read in recent studies have shown to be very rare or none at all. Do research into these options for they may be a good alternative to most sufferers other than hormonal treatments.

As the years progress into adult life women are busy raising children, working full time, treating their spouse, looking after a house and enjoy taking part in an energetic social life. Everything runs virtually like a finely tuned machine and then one day things begin to change. Peri-menopause may creep slowly into a woman’s life as soon as in her thirties. It typically hits the majority of women in their early forties. Occasional periods are one or more of the early indications of menopause symptoms and coping with them can be hard. What the majority of women do not expect are the mood swings that may hit them at anytime. Even when a female isn’t having regular periods, sometimes it can feel like PMS is an ongoing condition and no longer something related to pre-menstrual signs.

Even for the very small percentage of women whose periods simply stop abruptly, irritability and mood swings can throw her for a loop. Women who have had complete hysterectomies usually experience something similar as their hormonal cycles are swiftly changed. But a majority of women will end up having a “natural menopause” that begins in their late thirties to mid-forties and is known as peri-menopause.

The symptoms of peri-menopause begin happening to a female well before she stops having a period. Women begin having occasional periods or find themselves feeling ‘foggy’ and not able to center. Irritability can merely be an annoying response to of all of the changes occurring in a lady’s life during peri-menopause. But it can escalate into extreme mood swings and even severe depression. Peri-menopause and the ‘menopausal moments’ that go with it seem to creep into a woman’s life at worst time possible. A period when she is already very busy and often at a time when she is handling children leaving home and aging parents. Menopause never seems to come at the right time for most women. This makes the entire procedure even more difficult to handle.

True menopause is when a woman stops having a menstrual cycle and no longer has a period. Peri-menopause happens before menopause and can endure for years and even a decade or more. Commonly when a woman begins experiencing menopause symptoms and coping with hot flashes, irritability and missed periods, her physician will perform a straightforward blood test to check for hormone levels. Many ladies learn that they’re officially peri-menopausal during a yearly physical or PAP test.

Even after an official diagnosis of peri-menopause, the majority of women will still have no way of knowing how long their symptoms will last or when their last period will officially occur. A lady can even be diagnosed as being peri-menopausal way before she ever has any menopause symptoms and treating the diagnosis can be puzzling when nothing feels different yet. Eventually all women experiencing a regular menopause will wind up coping with mood swings, hot flashes, night sweats and the irritability connected with having occasional periods for several years.

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MENOPAUSE ANSWERS
Jul 16th, 2009 by admin

Do you want a real solution rather than all the make-money quick formulas?

 

I  know what I have to say may sound arrogant but its time for a master herbalist to call this for what it is. Most of the menopause products are created based on 3 processes:

  • a single supplement/herb wonder
  • a combination of past researched supplements/herbs with an addition of the latest fad herb
  • in most cases a newbie manufacturer/distributer copies another company’s product that is selling well

The result is that it is difficult for the consumer to determine what works.

So how do you know what works?

You do not know the ins and outs of the herb supplement industry. Anybody can produce testimonials but long term repeatable, sustainable results are very challenging to produce. Even the research that is presented is not the full story but rather a spin on the research to move you to buy a particular product. In most cases, the manufacturer may truely believe they have a formula that will work based on misinformation on a herb’s benefits.

 

MASTER HERBALISTS NEED AT LEAST 10 YEARS of PRACTICE 

The time element is critical to allow the practitioner to get the kinks out and test his/her knowledge

Herbalists who have studied and worked with clients over 10 years or more begin to know what is successful. In my opinion, an herbalist needs to know, in-depth, about other herbal systems in order to appreciate what formulas and single herbs work. What is taught in our traditional Chinese herbs and herb medicine schools is only a beginning knowledge and needs to be tested or, better yet, graduates need long term apprenticeship before they are ready to correct imbalances with their clients. Medical doctors rely on their Physician’s Desk Reference for information on herbs which is truely a beginning base source. I will tell you this, to start with, that one herb or formula is not going to work for all. They may work for a population or a group of people who have a similar constitution but not everyone. Black Cohosh is a Chinese herb but is not appropriate for menopause. Most discoveries about herbs come from Chinese herbal medicine but revealed to the American public in an incomplete manner. The American manufacturers share the info about an herb as a solution for everyone who has a symptom. Nevermind, all the body of Chinese medicine and theory that understands that there are different body types or constitutions that may accompany those symptoms.

MYTH OF BLACK COHOSH 

Black Cohosh is used to treat fever in Chinese Medicine not hot flash or surge of heat stemming from the liver overheating. Yet, Black Cohosh is touted as a base for alot of American herbal formulas. Many women who use will report that the benefit either wears off rapidly or there wasn’t a benefit at all. The manufacturers seem to not listen, read or not comprehend the vast body of knowledge on herbs for this condition. There are better choices of Chinese herbs which have proven to be effective for hundreds of years on millions of patients. Most Chinese master herbalists understand that after millions of subjects there isn’t much need to research what is obvious, tried and proven. Its appropriate to apply the right formula to the right constitution and symptoms, not just the symptoms.

The right herbs for menopause will primarily raise the body’s energy and nourish the blood with a result of normalizing the body’s thermostat. Indirectly, because the underlying imbalance is recalibrated, all the menopause symptoms listed under this syndrome will begin to dissapate within 2 hours if the correct formula is chosen. For myself, it still gives me a charge every time my clients remark on the relief they have been given. You might want to look at the ingredients or the menopause herbs I use in my formulas that work everyday.

Mark Hammer C.M.H., Master Herbalist with Longevity Mountain   

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